What is Vitamin B-12 and What does it Do?
Vitamin B-12 is an essential component for proper digestion and absorption of foods and for normal metabolism of carbohydrates and fats. B-12 aids in maintaining healthy nerve cells and red blood cells and is needed to make DNA. Vitamin B12 is also involved in metabolism and plays a critical role in immune and nerve functions.
There are several benefits to Vitamin B-12 injections that can help you reach your weight loss goals.
Vitamin B-12 is a water soluble vitamin that is one of eight essential B vitamins. In particular, B-12 helps maintain healthy nerve cells and red blood cells and is also needed to make DNA. Most importantly, B-12 gives you a great energy boost! This will help motivate you to lace up those shoes and start exercising, a crucial part to any weight loss program.
B-12 also boosts your metabolism by helping you digest your food faster and burn more calories (even while sitting still). The more calories you burn, the fewer calories end up stored as fat. Plus, if you increase your exercise level, you’ll boost your metabolism even more.
While B-12 is found naturally in a healthy diet, factors like stress or poor eating habits can lead to a deficiency, which can have serious negative effects on your body. Vitamin B-12 injections at Premier Age Management & Medical Weight Loss Center are a great way to prevent any deficiency and keep your energy levels up.